Self-Defense Training In-Home San Jose

Learn Practical Self-Defense in the Safety and Privacy of Your Own Home

Professional MMA Fighter & Olympic Wrestler

Real-World Self-Defense From a Combat Sports Professional

Your safety is not negotiable. That's why I bring professional self-defense training directly to your San Jose home, eliminating barriers and creating a comfortable learning environment where you can build confidence and practical skills. As a professional MMA fighter with an 11-6 record in Bellator and a two-time Olympic alternate wrestler, I've trained in real combat situations and understand what actually works when it matters most.

In-home self-defense training provides the ultimate in convenience, privacy, and personalized instruction. You'll learn techniques that are proven effective, simple to remember under stress, and appropriate for your physical capabilities. No intimidating gym environment, no crowded classes – just focused, professional training tailored to your specific needs and concerns.

Who Benefits From In-Home Self-Defense Training?

  • Women seeking practical self-defense skills in a safe, private environment
  • Busy professionals who want convenient training without commute time
  • Parents wanting to learn family protection strategies
  • Teens and young adults preparing for college or independence
  • Seniors looking for age-appropriate defensive techniques
  • Anyone uncomfortable in traditional martial arts gym settings
  • Families wanting to train together in their own space
  • Individuals with past trauma who prefer a controlled, familiar environment

What's Included in Your In-Home Self-Defense Training

Each session is structured to build practical skills progressively while maintaining your comfort and safety:

Striking Fundamentals

Basic punches, palm strikes, elbows, knees, and kicks that require minimal training to be effective

Escape Techniques

Break free from grabs, holds, and ground positions using leverage and technique, not strength

Situational Awareness

Recognize threats early, de-escalation tactics, and understanding when to engage or escape

Home Defense

Strategies specific to your home layout, using everyday objects for defense

Stress Management

Control adrenaline, maintain composure, and make clear decisions under pressure

Fitness Integration

Build functional strength and conditioning that supports self-defense capabilities

Your Comfort and Safety Are Priority

All training is conducted professionally with clear boundaries and communication. Techniques are demonstrated and practiced at your comfort level, with modifications for any physical limitations. I bring all necessary training equipment, and no prior experience is required.

Training Options and Flexibility

  • Individual Training: One-on-one focused instruction tailored to your specific concerns
  • Couples Training: Learn together with your partner for mutual protection
  • Family Sessions: Age-appropriate training for the whole family (teens and up)
  • Small Group: Train with friends in your home (up to 4 people)
  • Virtual Options: Online training for technique review and continued learning

Service Areas: I provide in-home training throughout San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Sunnyvale, Santa Clara, Milpitas, and surrounding Bay Area communities.

Frequently Asked Questions

Is in-home self-defense training safe?

Absolutely. Safety is my top priority. All techniques are taught progressively with controlled practice. I'm fully insured and maintain professional boundaries at all times. Training is adapted to your comfort level, and we use protective equipment when appropriate. Your home provides a familiar, controlled environment that often helps students learn more effectively.

What if I have no martial arts experience?

Perfect! My self-defense program is designed specifically for people with no prior training. We start with simple, high-percentage techniques that anyone can learn. The techniques I teach are based on natural movements and don't require years of practice to be effective. My Olympic and MMA background means I can teach you what actually works, not complicated martial arts forms.

How much space do I need in my home?

A living room or any space roughly 10x10 feet is sufficient. We can work with whatever space you have available. I bring portable training mats if needed, and all techniques are taught with your specific environment in mind. Part of the training includes using your actual living space to your advantage.

Can I schedule sessions when it's convenient for me?

Yes! One of the biggest advantages of in-home training is scheduling flexibility. I offer morning, afternoon, evening, and weekend appointments. Whether you're a busy professional, parent, or have an irregular schedule, we'll find times that work for you.

Take Control of Your Personal Safety Today

Don't wait until you need self-defense skills to start learning them. Book your free 15-minute consultation to discuss your concerns and create a personalized training plan.

Book Your Free Consultation

Questions? Email directly: [email protected]

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